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Gen X Mindscape

Gen X Mindscape

Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life's transitions, find your place, and truly flourish.

Example Topics and Themes: 
Midlife, Developmental psychology,  Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner strength, Sexuality, Body Image, Nutrition


Episodes
#20 The Quest for Meaning: Dr. Joel Vos on Navigating MidlifeApril 01, 2024
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#19 Midlife, Resilience, and Running Your Own Race with Dr. Frank J. InfurnaFebruary 12, 2024
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#18 Harmonizing Social Expectations with Aging: Insights from Dr. Shinobu Kitayama's Culture and Cognition LabNovember 17, 2023
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#17 Growing Up Together: Personal Growth and Parenting in Midlife with Keri CooperNovember 03, 2023
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#16 Embracing Midlife: The Power of Subjective Aging with Dr. Allyson BrothersOctober 20, 2023
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#15 Nourish Your Mind and Body: Intuitive Eating with Dr. Sara Styles and Hannah MartinOctober 06, 2023
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#14 Unlocking Midlife's Potential: Flourishing with Dr. Amy EvansSeptember 22, 2023
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#13 Mortality and Wellbeing: Embracing the Full Spectrum of Life and LoveSeptember 08, 2023
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#12 Exploring Adversity, Resilience, and Personal Growth in Midlife: Insights from Lifespan Developmental Psychologist, Margie E. LachmanAugust 25, 2023
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#11 Navigating Mid-Life Transitions with Purpose and Intention: Insights from Dr. Dorian MinzerAugust 11, 2023
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#10 Nourishing Midlife: Unlocking Emotional Well-being Through NutritionJuly 28, 2023
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#9 Midlife Sex and Relationships: Communicate, Connect and EnjoyJuly 14, 2023
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#8 Body Image in Midlife: Navigating Transitions with Dr. Rachel RodgersJune 30, 2023
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Embracing the Mirror: Top 5 Ideas for a Positive Body Image in Midlife [YouTube Audio]June 27, 2023
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Embracing the Power of Small Changes: Follow-up FridaysJune 23, 2023
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Longitudinal Studies of Life Satisfaction and a Short Term Relationship StrategyJune 13, 2023
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Relational Identity: Navigating Midlife Connections (Part II of ‘Your Midlife Compass: Identity’ Series)June 05, 2023
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Embracing Your Midlife Identity: Self-Discovery and Authenticity (Part I of ‘Your Midlife Compass: Identity’ Series)June 03, 2023
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Discovering Meaning and Purpose in MidlifeJune 02, 2023
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Gen X Mindscape Podcast TrailerJune 02, 2023
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