Gen X Mindscape
Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life's transitions, find your place, and truly flourish.
Example Topics and Themes:
Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner strength, Sexuality, Body Image, Nutrition
Podcasting since 2023 • 20 episodes
Gen X Mindscape
Latest Episodes
#20 The Quest for Meaning: Dr. Joel Vos on Navigating Midlife
I am very excited to share with you my conversation with Dr. Joel Vos. In this first episode of a two-part series, we dive into the rich tapestry of life's meanings, uncovering how various cultures and individuals construct purpose throug...
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45:10
#19 Midlife, Resilience, and Running Your Own Race with Dr. Frank J. Infurna
In this episode of our podcast, we sit down with Frank J Infurna, an innovative researcher dedicated to exploring the midlife phase of adult development. This episode uncovers the dual nature of midlife, highlighting not only the challenges fac...
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17:48
#18 Harmonizing Social Expectations with Aging: Insights from Dr. Shinobu Kitayama's Culture and Cognition Lab
In this episode, I am thrilled to welcome Dr. Shinobu Kitayama, a distinguished psychology professor at the University of Michigan. Dr. Kitayama leads the Culture & Cognition Lab, where his groundbreaking research has uncovered valuable ins...
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Season 1
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Episode 18
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32:27
#17 Growing Up Together: Personal Growth and Parenting in Midlife with Keri Cooper
In this episode, I am honored to have Keri Cooper on the show. Keri is a licensed clinical social worker with a passion for holistic psychotherapy for children and adolescents. During our discussion Keri shares her insights on the unique challe...
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Season 1
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Episode 17
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28:16
#16 Embracing Midlife: The Power of Subjective Aging with Dr. Allyson Brothers
In this episode, I discuss the fascinating topic of subjective aging with Dr. Allyson Brothers, a leading expert from Colorado State University. In this episode, we unpack the concept of subjective aging and its profound impact on midlife well-...
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Season 1
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Episode 16
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29:34